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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired

Christine D'Ercole

Cycling

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More info

Join Christine D'Ercole for the 20 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is perfect for those recovering from an injury. The class features rock music to keep you motivated throughout. Get ready for a low impact workout that suits your needs.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Lady Gaga, Billie Eilish, P!NK, P!nk

Playlist

  • music

    The Cure

    Lady Gaga
  • music

    WHEN I WAS OLDER - Music Inspired By The Film ROMA

    Billie Eilish
  • music

    Interloper

    Nakhane

Playlist

  • music

    The Cure

    Lady Gaga
  • music

    WHEN I WAS OLDER - Music Inspired By The Film ROMA

    Billie Eilish
  • music

    Interloper

    Nakhane
  • music

    Yesterday's Gone

    Kele

Class plan

  • warmup

    Warm Up

    8 min

  • cycling

    Cycling

    11 min

  • cooldown

    Cool Down

    1 min