
20 min Low Impact Ride
Originally aired
Camila Ramón
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Camila Ramón for the 20 min Low Impact Ride. This class focuses on providing a seated cycling experience that prevents joint irritation, making it ideal for those recovering from an injury. Despite being low impact, it still offers a solid workout targeting your glutes, hamstrings, and quads. Enjoy the ride with an alternative music playlist that keeps you motivated throughout the session. This class is suitable for all fitness enthusiasts looking for a joint-friendly workout.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
J Balvin, Cardi B, Bad Bunny, Dillon Francis
Playlist
Si Una Vez ((If I Once)[Spanglish Version]) (feat. Frankie J, Becky G & Kap G)
Play-N-Skillz, Frankie J, Becky G, Kap GI Like It (Dillon Francis Remix)
Cardi B, Bad Bunny, J Balvin, Dillon FrancisSólo Tú
Bomba Estéreo
Playlist
Si Una Vez ((If I Once)[Spanglish Version]) (feat. Frankie J, Becky G & Kap G)
Play-N-Skillz, Frankie J, Becky G, Kap GI Like It (Dillon Francis Remix)
Cardi B, Bad Bunny, J Balvin, Dillon FrancisSólo Tú
Bomba EstéreoMALAMENTE (Cap.1: Augurio)
ROSALÍA
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%