
20 min Low Impact Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact session is perfect for those recovering from an injury. The class is spent primarily in the saddle, ensuring a comfortable experience. Enjoy the ride to the beats of alternative music. Get ready for a refreshing workout with Bradley Rose.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Justin Timberlake, OneRepublic, Kesha, Janelle Monae
Playlist
This Is Me
KeshaAll Night
The Vamps, MatomaMirrors (Radio Edit)
Justin Timberlake
Playlist
This Is Me
KeshaAll Night
The Vamps, MatomaMirrors (Radio Edit)
Justin TimberlakeAll The Right Moves
OneRepublic
Class plan
Warm Up
Cycling
Cool Down