Sweat with Ben Alldis in this 20-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals and Descending Recovery segments.

20 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Ben Alldis for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is perfect for those recovering from an injury. Enjoy a pop music playlist as you ride primarily in the saddle. The class targets muscles including the glutes, hamstrings, and quads. Get ready for an engaging session with expert guidance from Ben.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

As It Was

Higher Power

BREAK MY SOUL REMIXES

BREAK MY SOUL (Terry Hunter Remix)

Don't Forget My Love

On My Knees

Red (Taylor's Version)

All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)

20 min Low Impact Ride

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20 min Low Impact Ride

20 min Low Impact Ride

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