Alex Toussaint leads this 20 min Low Impact Ride featuring r&b music. Class includes Flat Road, Jog, Climb, and Descending Recovery segments.

20 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Alex Toussaint for the 20 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The low impact nature of the class makes it ideal for those recovering from an injury. Enjoy the rhythm of R&B music as you work out. Get ready to engage your hamstrings, quads, and glutes in this session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Low Impact Ride with R&B Music - Alex Toussaint

TAKE TIME

The Beach

Heart Attack

How Many Drinks? (feat. Kendrick Lamar)

Sam Sparro

Sally

The MF Life (Deluxe Version)

This Time (feat. J. Cole)

An Evening With Silk Sonic

Skate

20 min Low Impact Ride

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20 min Low Impact Ride

20 min Low Impact Ride

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