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20 min Low Impact Ride

Intermediate

20 min Low Impact Ride

Originally aired

Alex Toussaint

Cycling

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More info

Join Alex Toussaint for the 20 min Low Impact Ride. This low impact class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The class features R&B music to keep you motivated throughout the session. It's perfect for those recovering from an injury. Get ready to enjoy a smooth and effective workout with Alex.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Drake, Beyoncé, The Weeknd, Miguel

Playlist

  • The Lion King: The Gift [Deluxe Edition]

    BROWN SKIN GIRL

    Blue Ivy, WizKid, Beyoncé, SAINt JHN, Wizkid
  • After Hours (Deluxe)

    Blinding Lights

    The Weeknd
  • music

    Outta Time (feat. Drake)

    Bryson Tiller, Drake

Playlist

  • The Lion King: The Gift [Deluxe Edition]

    BROWN SKIN GIRL

    Blue Ivy, WizKid, Beyoncé, SAINt JHN, Wizkid
  • After Hours (Deluxe)

    Blinding Lights

    The Weeknd
  • music

    Outta Time (feat. Drake)

    Bryson Tiller, Drake
  • Seal

    Kiss from a Rose

    Seal

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    15 min

  • cooldown

    Cool Down

    1 min