
20 min LHM: Fresh Friday Ride
Originally aired
Denis Morton
Cycling
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Join Denis Morton for the 20 min LHM Fresh Friday Ride, a theme-based class designed to celebrate the strong voices of the Latinx community. This 20 minutes session focuses on an engaging ride that brings energy and motivation. Denis will guide you through the ride, ensuring you stay on track and enjoy the experience. The music genre in this class complements the theme, enhancing the overall atmosphere. Get ready to ride and celebrate with Denis in this unique fitness experience.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Santana, J Balvin, Cardi B, Bad Bunny
Playlist
Guantanamera
La LupeGuantanamera (feat. Ms. Lauryn Hill, Celia Cruz & Jeni Fujita)
Wyclef Jean, Refugee All Stars, Ms. Lauryn Hill, Jeni Fujita, Celia CruzLa Bamba (Recorded at Gold Star- The B-side of "Donna")
Ritchie Valens
Playlist
Guantanamera
La LupeGuantanamera (feat. Ms. Lauryn Hill, Celia Cruz & Jeni Fujita)
Wyclef Jean, Refugee All Stars, Ms. Lauryn Hill, Jeni Fujita, Celia CruzLa Bamba (Recorded at Gold Star- The B-side of "Donna")
Ritchie ValensTwist And Shout
Brian Poole & The Tremeloes
Class plan
Warm Up
Cycling
Cool Down