
20 min Latin Ride
Originally aired
Benny Adami
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Benny Adami for the 20 min Latin Ride and immerse yourself in the rhythm of the best of Latin music while dancing it out on the Bike. This music cycling class features an electronic music genre that will keep you energized throughout the session. The class is designed to work your glutes, hamstrings, and quads, providing a balanced workout. Benny Adami will guide you through the ride, ensuring you stay motivated and engaged. Get ready to pedal to the beat and enjoy a unique cycling experience.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
J Balvin, Major Lazer, Diplo, Bad Bunny
Playlist

Dura
Daddy Yankee
Carnaval
Maluma
Sua Cara
Anitta, Major Lazer, Pabllo Vittar
Playlist

Dura
Daddy Yankee
Carnaval
Maluma
Sua Cara
Anitta, Major Lazer, Pabllo Vittar
Para voce (feat. Curio Capoeira) [Extended 2016 Summer Mix] (feat. Curio Capoeira)
Gregor Salto, Curio Capoeira
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




