Challenge yourself in this 20-minute Intervals Ride with Charlotte Weidenbach, featuring electronic music and segments of Flat Road and Descending Recovery.

20 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Charlotte Weidenbach for the 20 min Intervals Ride. This intervals class features bursts of effort followed by recovery, designed to challenge your body inside and out. You'll work your glutes, hamstrings, and quads while riding to the beat of electronic music. The class is structured to keep you engaged and motivated throughout the 20 minutes duration. Get ready to push your limits and enjoy a dynamic workout experience with Charlotte.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Intervals Ride with Electronic Music - Charlotte Weidenbach

ASCEND

In Your Arms

BFAM (Extended Mix)

Come Back

Come Back Original Mix

Stars

Waves Vocal Mix

Waves Extended Vocal Mix

20 min Intervals Ride

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20 min Intervals Ride

20 min Intervals Ride

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