
20 min Indie Rock Ride
Originally aired
Mayla Wedekind
Cycling
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Join us on the bike for the 20 min Indie Rock Ride with Mayla Wedekind. This music cycling class features the freshest hits that give rock music an alternative edge. Pedal to the rhythm of alternative music while working out your glutes, hamstrings, and quads. This class offers a unique and engaging ride experience. Get ready to enjoy the ride with Mayla Wedekind.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
The Strokes, Franz Ferdinand, Modest Mouse, Two Door Cinema Club
Playlist

Moving to New York
The Wombats
Naive
The Kooks
You Only Live Once
The Strokes
Playlist

Moving to New York
The Wombats
Naive
The Kooks
You Only Live Once
The Strokes
Katherine Kiss Me
Franz Ferdinand
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


