
20 min Hip Hop Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 20 min Hip Hop Ride, a music cycling class that will get you moving to the beats of the hottest hip hop throughout history. This class features old school, new school, East Coast, West Coast, and Latin Trap music. Enjoy a 20 minutes ride filled with dynamic hip-hop/rap tracks. Focus on your rhythm and ride to the beat. Camila Ramón will guide you through this exciting and energetic cycling experience.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Pitbull, Timbaland, Lil Jon, Megan Thee Stallion
Playlist
Badd (feat. Mike Jones & Mr. Collipark)
Mike Jones, Ying Yang Twins, Mr. ColliparkDamn! (Club Mix) (feat. Lil' Jon)
Young Bloodz, Lil Jon, YoungBloodZMegan's Piano
Megan Thee Stallion
Playlist
Badd (feat. Mike Jones & Mr. Collipark)
Mike Jones, Ying Yang Twins, Mr. ColliparkDamn! (Club Mix) (feat. Lil' Jon)
Young Bloodz, Lil Jon, YoungBloodZMegan's Piano
Megan Thee StallionMake It Nasty (Album Version (Edited))
Tyga
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%