Sweat with Jenn Sherman in this 20 min HIIT Ride featuring electronic music. Class includes Flat Road, Intervals and Descending Recovery segments.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Jenn Sherman for the 20 min HIIT Ride, a powerful and efficient high-intensity intervals class. This class relies on short bursts of anaerobic exercise mixed with recovery periods. It focuses on working your glutes, hamstrings, and quads. Enjoy electronic music as you power through the session. This class is designed to give you a heart-healthy workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Don't Let Me Down (feat. Daya)

Love So Soft (Mr. Collipark Remix)

AVĪCI (01)

Without You

Femme Fatale

I Wanna Go

Blue

Perfect Strangers (feat. JP Cooper)

Hot Pink

Shine

Invincible (feat. iDA HAWK)

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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