Ride intervals with Charlotte Weidenbach in this 20-minute HIIT Ride featuring electronic music. Class includes Flat Road, Intervals and Recovery segments.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Charlotte Weidenbach for the 20 min HIIT Ride, a powerful and efficient high-intensity intervals class. This workout relies on short bursts of anaerobic exercise mixed with recovery periods. The class is designed to give you a heart-healthy workout. Enjoy electronic music as you push through the intervals. This class will focus on working your glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

James Haskell's Back Row Beats Workout,  Vol. 4 (DJ Mix)

The Last Time (feat. Leon Lincoln) [Qubiko Extended Remix] [Mixed]

We Will Recover

We Will Recover (Extended Mix)

House Classics, Vol. 1 (Presented by Spinnin' Records)

Lethal Industry (Radio Edit)

Careless

End of Love (Re-Edt)

United We Are

Area51

Big Beat Ignition: Chicago

Lose Control

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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