Push your limits with Camila Ramón in this 20 min HIIT Ride featuring hip-hop/rap. Class includes Flat Road, Intervals, Tabata, Descending Recovery segments.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Camila Ramón for the 20 min HIIT Ride, a powerful and efficient intervals class designed to give you a heart-healthy workout. This high-intensity session relies on short bursts of anaerobic exercise mixed with recovery periods. Expect to engage your glutes, hamstrings, and quads throughout the ride. The class features hip-hop/rap music to keep you motivated. Get ready to feel energized and confident by the end of this session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min HIIT Ride with Tabata & Descending Recovery - Camila Ramón

Queen

Chun-Li

Future Hndrxx Presents: The WIZRD

Overdose

Drop It

Disciplina (Puerto Rico Edition)

Demaga Ge Gi Go Gu (feat. Bad Bunny) (feat. Bad Bunny)

Way Out (feat. Big Sean) (feat. Big Sean)

Baila Conmigo

El Mariel

Ay Chico (Lengua Afuera)

YHLQMDLG

Si Veo a Tu Mamá

Scorpion

Nonstop

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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