Ride intervals with Ally Love in this 20 min HIIT Ride featuring electronic music. Class includes Flat Road, Intervals and Recovery segments.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 20 min HIIT Ride, a powerful and efficient intervals class. This class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout. Set to an energetic electronic music playlist, you'll work on your glutes, hamstrings, and quads. The class is designed to keep you engaged and motivated throughout the 20 minutes duration. Experience a unique fitness journey with clear guidance from your instructor, Ally Love.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min HIIT Ride with Electronic Music & Intervals - Ally Love

China (feat. J Balvin & Ozuna)

No Worries (feat. Trinidad James) (feat. Trinidad James)

Scorcha

Scorcha (Hot Peppa Mix)

Baby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Cedric Gervais Remix]

Baby Don't Hurt Me

Rumble

Are We Faded

Are We Faded (Original Mix)

Marry Me (Original Motion Picture Soundtrack)

Segundo

Did you know that there's a tunnel under Ocean Blvd

Let The Light In (feat. Father John Misty)

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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