Push your limits with Ally Love in this 20-minute HIIT Ride featuring electronic music and intervals of anaerobic effort and recovery periods.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 20 min HIIT Ride, a powerful and efficient high-intensity intervals class. This class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout. Designed to leave you energized, the session features a mix of electronic music to keep you motivated. With a duration of 20 minutes, it's a perfect fit for those looking for an effective workout in a short time. Experience a dynamic ride that will power up your day.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min HIIT Ride with Electronic Intervals - Ally Love

Gravity Pt. 1

Nobody Compares To You (feat. Katie Pearlman)

Tomorrowland - Music Will Unite Us Forever

Wakanda (Radio Edit)

Wonderland

Emergency (feat. Lil Jon & Chiddy Bang)

Roll Up (Baauer Remix/Infuze ReRoll)

Roll Up - Baauer Remix/Infuze ReRoll

Calling (Lose My Mind) (Remixes) (feat. Ryan Tedder)

Calling (Lose My Mind) (Extended Club Mix) (feat. Ryan Tedder)

Cinema (feat. Gary Go)

Cinema (Extended) (feat. Gary Go)

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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