Emma Lovewell leads this 20-minute HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

20 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Emma Lovewell for a 20 min HIIT & Hills Ride. This class combines heart-pumping intervals with power-building hills, designed to improve your power and overall fitness. As an intervals class, you'll engage your glutes, hamstrings, and quads. Enjoy an energetic ride set to electronic music. Don't miss this high-intensity workout with Emma.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min HIIT & Hills Ride with 6-Min Intervals - Emma Lovewell

Eastside

Actual Life 3 (January 1 - September 9 2022)

Delilah (pull me out of this)

Something About You (Elderbrook VIP)

PERO LIKE

Moombers

Santigold

L.E.S. Artistes

Kill The Lights (with Nile Rodgers) [Remixes] (feat. Nile Rodgers)

Kill The Lights (with Nile Rodgers) [Audien Remix] (feat. Nile Rodgers)

Yours Truly (Tenth Anniversary Edition)

Right There (feat. Big Sean)

20 min HIIT & Hills Ride

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20 min HIIT & Hills Ride

20 min HIIT & Hills Ride

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