Push through intervals and climbs in this 20-minute HIIT & Hills Ride with Charlotte Weidenbach, set to electronic music with Flat Road and Recovery segments.

20 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Charlotte Weidenbach for the 20 min HIIT & Hills Ride. This intervals class will have you pushing through heart-pumping intervals mixed with power-building hills. Improve your power and overall fitness in this high-intensity ride. The class features electronic music to keep you motivated throughout. Focus on working your glutes, hamstrings, and quads for a comprehensive lower body workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

A Beautiful Lie

Attack

Devil's Advocate

Just Ride

The Flame In All Of Us

Rhythmia

Cloudbank (Radio Edit)

Staind

Greatest Hits

With Arms Wide Open

20 min HIIT & Hills Ride

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20 min HIIT & Hills Ride

20 min HIIT & Hills Ride

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