Ben Alldis leads this 20 min HIIT & Hills Ride featuring electronic music. Class includes Flat Road, Climb, Intervals, Descending Recovery segments.

20 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ben Alldis for the 20 min HIIT & Hills Ride and experience a high-intensity workout. Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this intervals class. Get ready to ride to the beats of electronic music. This class targets your glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Take over Control (feat. Eva Simons)

Until Now (Deluxe Version)

Greyhound

Cinema (feat. Gary Go)

Cinema (Radio Edit) (feat. Gary Go)

Proper Education

Proper Education [Radio Edit]

Love Tonight (David Guetta Remix)

Love Tonight (David Guetta Remix Edit)

Drop That Low (When I Dip) [Antoine Delvig Remix]

Apricots

20 min HIIT & Hills Ride

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20 min HIIT & Hills Ride

20 min HIIT & Hills Ride

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