Ally Love leads this 20 min HIIT & Hills Ride featuring hip-hop/rap music. Class includes Intervals, Tabata, Climb, and Flat Road segments.

20 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 20 min HIIT & Hills Ride, a high-intensity intervals class designed to challenge and improve your power and overall fitness. Push through heart-pumping intervals mixed with power-building hills to work your glutes, hamstrings, and quads. Enjoy an energizing workout set to a hip-hop/rap playlist that keeps you motivated throughout. This class is perfect for those looking to enhance their fitness levels with a dynamic and engaging ride. Get ready to ride hard and power up those hills with Ally Love!

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Scorpion

In My Feelings

Tha Carter IV (Edited Version)

6 Foot 7 Foot (Edited Version) (feat. Cory Gunz)

El Dorado

Mood (feat. iann dior)

Lil Boo Thang (Luca Schreiner Remix)

You Are The One

Lovin On Me

ROXANNE

Alchemy (The Remixes)

Purify

The Color Purple (Music From And Inspired By)

Keep Pushin' (Missy Elliott Remix)

20 min HIIT & Hills Ride

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20 min HIIT & Hills Ride

20 min HIIT & Hills Ride

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