
20 min Hard Rock Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 20 min Hard Rock Ride and rock out to pounding guitar rock turned up to the max! This music cycling class takes you back to the very beginnings of hard rock. Feel the energy as you pedal to the beat of rock music, working your glutes, hamstrings, and quads. Charlotte will guide you through an invigorating ride that is sure to challenge and motivate you. Get ready to experience the power of hard rock on the bike!
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Queen, Guns N' Roses, AC/DC, Steppenwolf
Playlist
I Remember You
Skid RowBorn To Be Wild (Single Version)
SteppenwolfDust N' Bones
Guns N' Roses
Playlist
I Remember You
Skid RowBorn To Be Wild (Single Version)
SteppenwolfDust N' Bones
Guns N' RosesWe Will Rock You (Remastered 2011)
Queen
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%