Ride to pop music in this 20-minute Groove Ride with Mila Lazar featuring Flat Road, Intervals, Jog, Climb and Descending Recovery segments.

20 min Groove Ride | Peloton Cycling Classes

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Cycling

Groove

Join Mila Lazar for the 20 min Groove Ride, a cycling class that will have you dancing along on your Bike to the hottest beats. The class features a pop music playlist designed to keep you motivated and moving. This groove ride focuses on engaging your hamstrings, quads, and glutes. No dance experience is required to participate. Get ready to ride to the rhythm and enjoy an energetic workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Smile (Giorgio Moroder Remix)

Easy, Like

Nikes (ANGELPLAYA Remix)

Superstars #1 Hits Remixed

Toxic (Armand Van Helden Radio Edit)

Let Me Show You (ACAY Edit)

Extra Dimensional

Sacred Geometry (feat. Ant LaRock & Zhao)

Sybil's Greatest Hits

The Love I Lost

Coping Mechanisms

Dance Alone

20 min Groove Ride

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20 min Groove Ride

20 min Groove Ride

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