Skip to main content
20 min Groove Ride

20 min Groove Ride

Originally aired

Emma Lovewell

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Emma Lovewell for the 20 min Groove Ride. Let the power of the playlist move you in this groove class. In this choreography-based session, you’ll be dancing along to the hottest electronic beats on the Bike. No experience needed! Enjoy the rhythm and energy as you pedal through this fun workout.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Kygo, Janet Jackson, Ellie Goulding, Jax Jones

Playlist

  • Stay (feat. Maty Noyes)

    Stay (feat. Maty Noyes)

    Kygo, Maty Noyes
  • Lights (The Remixes Part 1)

    Lights (Bassnectar Remix)

    Ellie Goulding
  • Harder (KC Lights Remix)

    Harder (KC Lights 6AM Remix)

    Jax Jones, Bebe Rexha

Playlist

  • Stay (feat. Maty Noyes)

    Stay (feat. Maty Noyes)

    Kygo, Maty Noyes
  • Lights (The Remixes Part 1)

    Lights (Bassnectar Remix)

    Ellie Goulding
  • Harder (KC Lights Remix)

    Harder (KC Lights 6AM Remix)

    Jax Jones, Bebe Rexha
  • Our Love

    Can't Do Without You

    Caribou

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    15 min

  • cooldown

    Cool Down

    1 min