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20 min Groove Ride

20 min Groove Ride

Originally aired

Emma Lovewell

Cycling

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More info

Join Emma Lovewell for the 20 min Groove Ride. This choreography-based class is perfect for those who love to move to the hottest beats on the Bike. Let the power of the electronic playlist guide you through an enjoyable ride. No experience is needed to participate. Get ready to groove and have fun with Emma leading the way.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

The Weeknd, Janet Jackson, Major Lazer, RÜFÜS DU SOL

Playlist

  • Shadows

    Fire for You

    Cannons
  • A Moment Apart

    Falls (feat. Sasha Alex Sloan)

    ODESZA, Sasha Sloan, Sasha Alex Sloan
  • Discipline

    Rock With U

    Janet Jackson

Playlist

  • Shadows

    Fire for You

    Cannons
  • A Moment Apart

    Falls (feat. Sasha Alex Sloan)

    ODESZA, Sasha Sloan, Sasha Alex Sloan
  • Discipline

    Rock With U

    Janet Jackson
  • music

    Blinding Lights - Major Lazer Remix

    Major Lazer, The Weeknd

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    15 min

  • cooldown

    Cool Down

    1 min