
20 min Groove Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 20 min Groove Ride, a choreography-based class that will have you dancing along to the hottest beats on the Bike. Let the power of the playlist move you as you ride to an energetic pop soundtrack. This groove class is designed to keep you engaged and entertained throughout the entire 20 minutes. No experience is needed to enjoy this fun and dynamic workout. Get ready to groove and ride with Cody!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Bruno Mars, Zedd, Mark Ronson, The Pussycat Dolls
Playlist
1 Thing
AmerieDynamite
BTSDDU-DU DDU-DU
BLACKPINK
Playlist
1 Thing
AmerieDynamite
BTSDDU-DU DDU-DU
BLACKPINKUptown Funk (feat. Bruno Mars)
Mark Ronson, Bruno Mars
Class plan
Warm Up
Cycling
Cool Down