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20 min FTP Test Ride

20 min FTP Test Ride

Originally aired

Christian Vande Velde

Cycling

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More info

Get the most out of your training and join Christian for this FTP Test where you will aim to produce your highest average output for 20 minutes. The resulting average output can then be used to help you set your power zones.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

HUGEL, Moby, Topic, Gregory Porter

Playlist

  • Natural Blues (Topic Remix) (feat. Gregory Porter & Amythyst Kiah)

    Natural Blues (Topic Remix) (feat. Gregory Porter & Amythyst Kiah)

    Moby, Topic, Gregory Porter, Amythyst Kiah
  • Tra Tra

    Tra Tra

    HUGEL, BLOND:ISH, Nfasis
  • Lalala (Ilkan Gunuc Remix)

    Lalala (Ilkan Gunuc Remix)

    Y2K, bbno$

Playlist

  • Natural Blues (Topic Remix) (feat. Gregory Porter & Amythyst Kiah)

    Natural Blues (Topic Remix) (feat. Gregory Porter & Amythyst Kiah)

    Moby, Topic, Gregory Porter, Amythyst Kiah
  • Tra Tra

    Tra Tra

    HUGEL, BLOND:ISH, Nfasis
  • Lalala (Ilkan Gunuc Remix)

    Lalala (Ilkan Gunuc Remix)

    Y2K, bbno$
  • Say It Right

    Say It Right

    Coopex, Feather, Alex D'Rosso

Class plan

  • cycling

    Cycling

    20 min