
20 min Foo Fighters Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 20 min Foo Fighters Ride, a music cycling class that will keep you energized with the distinctive mix of alt-rock and stadium-worthy melodies from the Foo Fighters. This 20 minutes session is designed to get your heart pumping as you clip in and pedal to the beat. The alternative music genre sets the tone for an invigorating workout. Although this is a cycling class, it will engage your hamstrings, quads, and glutes. Get ready to ride with Charlotte and enjoy the powerful music of the Foo Fighters.
Equipment
- Stationary bike
Featuring music by
Foo Fighters
Playlist
The Pretender
Foo FightersMy Hero
Foo FightersMonkey Wrench
Foo Fighters
Playlist
The Pretender
Foo FightersMy Hero
Foo FightersMonkey Wrench
Foo FightersEverlong
Foo Fighters
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%