
20 min Fiesta Latina Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 20 min Fiesta Latina Ride and get ready to energize your workout. This music cycling class features pop tracks that will make you sweat on the bike as much as on the dance floor. The session lasts 20 minutes and aims to work your hamstrings, quads, and glutes. With Camila's guidance, you'll pedal to the rhythm and enjoy an invigorating ride. Perfect for those who love a lively and engaging workout experience.
Equipment
- Stationary bike
Featuring music by
Daddy Yankee, Nicky Jam, Romeo Santos, Celia Cruz
Playlist
Mi Swing es Tropical (feat. Quantic & Tempo)
Nickodemus, Quantic, TempoSoy El Rey
Pete RodríguezEl Frio De Tu Adios
Olga Tañon
Playlist
Mi Swing es Tropical (feat. Quantic & Tempo)
Nickodemus, Quantic, TempoSoy El Rey
Pete RodríguezEl Frio De Tu Adios
Olga TañonTra Tra
Nfasis
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%