
20 min Fiesta Latina Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 20 min Fiesta Latina Ride. This music cycling class will get you energized with tracks that will make you sweat on the bike just as much as on the dance floor. With an electronic music genre, you'll pedal to the rhythm and feel the energy throughout the session. The class focuses on working your hamstrings, quads, and glutes. Get ready to ride and enjoy the fiesta atmosphere!
Equipment
- Stationary bike
Featuring music by
Chayanne, Los Fabulosos Cadillacs, Vicentico, Tono Rosario
Playlist
El Matador
Los Fabulosos CadillacsAlegria
Toño Rosario, Tono RosarioLluvia
Eddie Santiago
Playlist
El Matador
Los Fabulosos CadillacsAlegria
Toño Rosario, Tono RosarioLluvia
Eddie SantiagoSalome (Club Mix-Radio Edit)
Chayanne
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%