
20 min Fiesta Latina Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 20 min Fiesta Latina Ride and get ready to energize your workout. This music cycling class will pump you up with holiday tracks that will make you sweat on the bike just as much as on the dance floor. You'll work your hamstrings, quads, and glutes throughout the ride. The class is designed to keep you moving and motivated with each beat. Experience the Fiesta Latina Ride and enjoy an invigorating workout session with Camila.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Ricky Martin, Nfasis, Héctor Lavoe, Willie Colon
Playlist
El Día De Mi Suerte
Willie Colon, Héctor Lavoe, Willie ColónMorena Ven
Los Hermanos RosarioLento
Nfasis
Playlist
El Día De Mi Suerte
Willie Colon, Héctor Lavoe, Willie ColónMorena Ven
Los Hermanos RosarioLento
NfasisLinda Eh
Grupo Mania
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%