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20 min Enrique Iglesias Ride

20 min Enrique Iglesias Ride

Originally aired

Erik Jäger

Cycling

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Join Erik on a ride fueled by the energetic sounds of Enrique Iglesias, whose worldwide hits have reshaped the Latin American music landscape.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Enrique Iglesias, Whitney Houston, Pitbull, Gente De Zona

Playlist

  • Greatest Hits

    Bailando (Spanish Version) (feat. Descemer Bueno & Gente De Zona)

    Enrique Iglesias, Descemer Bueno, Gente De Zona
  • Enrique

    Could I Have This Kiss Forever (feat. Whitney Houston)

    Enrique Iglesias, Whitney Houston
  • Escape

    Hero

    Enrique Iglesias

Playlist

  • Greatest Hits

    Bailando (Spanish Version) (feat. Descemer Bueno & Gente De Zona)

    Enrique Iglesias, Descemer Bueno, Gente De Zona
  • Enrique

    Could I Have This Kiss Forever (feat. Whitney Houston)

    Enrique Iglesias, Whitney Houston
  • Escape

    Hero

    Enrique Iglesias
  • Euphoria (Standard US/Latin version)

    Dirty Dancer (feat. USHER)

    Enrique Iglesias, USHER

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    3 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%