
20 min EDM Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 20 min EDM Ride and let the bass guide your journey in this music cycling class. This class features a mix of electronic dance music to keep you motivated and energized throughout the ride. Although it's a cycling class, you'll engage muscles like your glutes, hamstrings, and quads. With a duration of just 20 minutes, it's a quick and effective way to get your workout in. Experience the ride and see where the music takes you.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
DJ Snake, Pitbull, Daddy Yankee, Akon
Playlist
Baiana (Cosme Martin & Christian Vila Remix)
BarbatuquesAntonio
Mariana Bo, Mariana BOCuba (Tiene Sabor) (feat. Omara Portuondo)
BUNT., Omara Portuondo
Playlist
Baiana (Cosme Martin & Christian Vila Remix)
BarbatuquesAntonio
Mariana Bo, Mariana BOCuba (Tiene Sabor) (feat. Omara Portuondo)
BUNT., Omara PortuondoHOT
Daddy Yankee, Pitbull
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%