
20 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 20 min EDM Ride and let the bass guide your workout. This music cycling class features electronic dance music to keep you motivated. It's not about where you've been but where the bass will take you when it drops in this ride. Focus on your hamstrings, quads, and glutes as you move to the rhythm. Get ready for an energizing session with great music and an experienced instructor.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Sia, Britney Spears, Diplo
Playlist
Flames
David Guetta, SiaMake Me... (Cash Cash Remix) (feat. G-Eazy)
Britney Spears, G-Eazy, Cash Cash RemixFree
Dillon Francis, Alesso, Clementine Douglas
Playlist
Flames
David Guetta, SiaMake Me... (Cash Cash Remix) (feat. G-Eazy)
Britney Spears, G-Eazy, Cash Cash RemixFree
Dillon Francis, Alesso, Clementine DouglasWassup Wassup (Crookers Remix) (feat. Rye Rye)
Diplo, Rye Rye
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%