
20 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 20 min EDM Ride and let the bass guide your journey. This music cycling class features an exhilarating electronic dance music playlist that will keep you energized throughout. With a focus on rhythm and endurance, you'll pedal through a dynamic ride that targets your hamstrings, quads, and glutes. Perfect for those who love electronic music, this session will make you feel the beat in every pedal stroke. Get ready to ride with Hannah and let the music move you!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Becky Hill, Dillon Francis, Clean Bandit, Galantis
Playlist
Love in the Middle of a Firefight (feat. Brendon Urie)
Dillon Francis, Brendon UrieI'm In Control (feat. Popcaan)
AlunaGeorge, PopcaanFire (feat. Ms Dynamite)
Ms. Dynamite, Magnetic Man
Playlist
Love in the Middle of a Firefight (feat. Brendon Urie)
Dillon Francis, Brendon UrieI'm In Control (feat. Popcaan)
AlunaGeorge, PopcaanFire (feat. Ms Dynamite)
Ms. Dynamite, Magnetic Man24 Hours x Gypsy Woman (feat. Yasmin Green, Crystal Waters & Bougenvilla ) [VIP Mash-up] (feat. Yasmin Green, Crystal Waters & Bougenvilla)
Clean Bandit, Yasmin Green, Crystal Waters, Bougenvilla
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%