
20 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for a 20 min EDM Ride. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride! This music cycling class features an energetic electronic soundtrack to keep you motivated throughout. The class focuses on working your hamstrings, quads, and glutes. Get ready to ride to the beats and enjoy a dynamic workout experience.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Zedd, Tiësto, Ne-Yo
Playlist
This City (Frank Walker Remix)
Sam FischerMessiah (Feed Me Remix)
I See MONSTASRitual
Tiësto, Jonas Blue, Rita Ora
Playlist
This City (Frank Walker Remix)
Sam FischerMessiah (Feed Me Remix)
I See MONSTASRitual
Tiësto, Jonas Blue, Rita OraPlay Hard (feat. Ne-Yo & Akon)
David Guetta, Ne-Yo, Akon
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%