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20 min EDM Ride

20 min EDM Ride

Originally aired

Emma Lovewell

Cycling

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More info

It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Jax Jones, Joel Corry, Fred again.., Cedric Gervais

Playlist

  • music

    Billie (loving arms)

    Fred again..
  • music

    Good Things Fall Apart (3LAU Remix) (feat. Jon Bellion)

    ILLENIUM, Jon Bellion
  • music

    Kimbara

    Barry Can't Swim

Playlist

  • music

    Billie (loving arms)

    Fred again..
  • music

    Good Things Fall Apart (3LAU Remix) (feat. Jon Bellion)

    ILLENIUM, Jon Bellion
  • music

    Kimbara

    Barry Can't Swim
  • music

    Feel Better

    Cedric Gervais, Sick Individuals

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    1 Movement

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%