
20 min EDM Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 20 min EDM Ride, a music cycling class that will energize your workout. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride. This class features electronic music that will keep you motivated and moving. Get ready to engage your hamstrings, quads, and glutes as you pedal through this invigorating session. Don't miss out on this exciting ride!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Galantis, Major Lazer, RÜFÜS DU SOL, Dillon Francis
Playlist
Higher Ground (feat. John Martin)
Martin Garrix, John MartinBounce (Album Version)
LMFAOWe Make It Bounce (feat. Major Lazer & Stylo G)
Dillon Francis, Major Lazer, Stylo G
Playlist
Higher Ground (feat. John Martin)
Martin Garrix, John MartinBounce (Album Version)
LMFAOWe Make It Bounce (feat. Major Lazer & Stylo G)
Dillon Francis, Major Lazer, Stylo GParadise
Aelyn, Aurosonic, Martire
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%