
20 min EDM Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for a 20 min EDM Ride that will energize your day. This music cycling class focuses on the rhythm and beats of pop electronic dance music. Pedal through an invigorating session where the bass drops guide your ride. Feel your hamstrings, quads, and glutes engage as you cycle to the electrifying tunes. Bradley Rose will lead you through this dynamic class, making sure you stay motivated and on track.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Ed Sheeran, Doja Cat, Dillon Francis, Bebe Rexha
Playlist
Baby, I'm Jealous (feat. Doja Cat) [Natti Natasha Remix] (feat. Doja Cat)
Bebe Rexha, Doja Cat2002 (BKAYE Remix)
Anne-Marie, BKAYEThe Bones (Dave Audé Remix)
Maren Morris
Playlist
Baby, I'm Jealous (feat. Doja Cat) [Natti Natasha Remix] (feat. Doja Cat)
Bebe Rexha, Doja Cat2002 (BKAYE Remix)
Anne-Marie, BKAYEThe Bones (Dave Audé Remix)
Maren MorrisReal Love (feat. Aleyna Tilki)
Dillon Francis, Aleyna Tilki
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%