
20 min Dolly Parton Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for the 20 min Dolly Parton Ride. Don your rhinestones, lace up your boots and work out with Mayla on her Dolly Parton Ride. This music cycling class features country music that will keep you motivated throughout the session. While you ride, you'll be working your glutes, hamstrings, and quads. Get ready to enjoy a fun and engaging ride with Mayla.
Equipment
- Stationary bike
Featuring music by
Dolly Parton, Miley Cyrus, Sting, Joan Jett & The Blackhearts
Playlist
9 to 5
Dolly PartonHeart Of Glass (feat. Debbie Harry)
Dolly Parton, Debbie HarryI Hate Myself For Loving You (feat. Joan Jett & The Blackhearts)
Dolly Parton, Joan Jett & The Blackhearts
Playlist
9 to 5
Dolly PartonHeart Of Glass (feat. Debbie Harry)
Dolly Parton, Debbie HarryI Hate Myself For Loving You (feat. Joan Jett & The Blackhearts)
Dolly Parton, Joan Jett & The BlackheartsHere You Come Again
Dolly Parton
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%