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20 min Disco Ride

20 min Disco Ride

Originally aired

Jenn Sherman

Cycling

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More info

Join Jenn Sherman for the 20 min Disco Ride, a music cycling class that will take you back to the era of disco. Dance it out on the Bike to the beats that defined a generation. The class features pop music that will keep you energized throughout the session. With a duration of 20 minutes, it's a perfect way to fit some fun exercise into your day. Disco balls recommended but not required.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Donna Summer, Earth, Wind & Fire, Chic, Gloria Gaynor

Playlist

  • music

    Love To Love You Baby (Single Edit)

    Donna Summer
  • music

    September

    Earth, Wind & Fire
  • music

    Get Down Tonight

    KC & The Sunshine Band

Playlist

  • music

    Love To Love You Baby (Single Edit)

    Donna Summer
  • music

    September

    Earth, Wind & Fire
  • music

    Get Down Tonight

    KC & The Sunshine Band
  • music

    Everybody Dance (7" Edit) [2018 Remaster]

    Chic

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    16 min

  • cooldown

    Cool Down

    1 min