Join Camila Ramón for the 20 min Dembow Ride, a music cycling class that will have you immersed in the rhythm of the best of Latin music. Dance it out on the Bike to the beats of hip-hop/rap. This 20 minutes session is designed to get you moving and grooving. Camila will lead you through an engaging ride that targets your glutes, hamstrings, and quads. Get ready to pedal to the music and enjoy the ride!

20 min Dembow Ride | Peloton Cycling Classes

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Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 min Dembow Ride

Linda

El Boom

KI-KI (feat. ENNY)

SABIDURIA

Gogo Dance

Tumbala

Dembow Worldwide Hits Teteo 42

Hay Que Bueno

Loco

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20 min Dembow Ride

20 min Dembow Ride

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