
20 min Dance Music Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 20 min Dance Music Ride, a music cycling class designed to get you moving to the beat. Jump into the mix and lose yourself in the party as we ride it out to some of the biggest tracks in dance music. This class features electronic music, ensuring an energetic atmosphere throughout. While cycling, you'll engage your hamstrings, quads, and glutes. Get ready for an invigorating session with Hannah Corbin.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Jennifer Lopez, Bad Bunny, Fred again.., Tainy
Playlist

Capsize
Frenship, Emily Warren
Myself
Sikdope
Feelin' So Good (Thunderpuss Radio Mix)
Jennifer Lopez
Playlist

Capsize
Frenship, Emily Warren
Myself
Sikdope
Feelin' So Good (Thunderpuss Radio Mix)
Jennifer Lopez
Callaita
Bad Bunny, Tainy
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

