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20 min Daft Punk Ride

20 min Daft Punk Ride

Originally aired

Bradley Rose

Cycling

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Join Bradley Rose for the 20 min Daft Punk Ride, a music cycling class that celebrates 10 years of Daft Punk's Random Access Memories. This 20 minutes session features an electronic music genre that will keep you motivated throughout. As you ride, you'll work your hamstrings, quads, and glutes. Bradley will guide you through this energetic journey. Don't miss out on this exciting ride to some of Daft Punk's best tracks.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Daft Punk, The Weeknd, Pharrell Williams, Nile Rodgers

Playlist

  • music

    Get Lucky (Radio Edit - feat. Pharrell Williams and Nile Rodgers)

    Daft Punk, Pharrell Williams, Nile Rodgers
  • music

    Instant Crush (feat. Julian Casablancas)

    Daft Punk, Julian Casablancas
  • music

    Give Life Back to Music

    Daft Punk

Playlist

  • music

    Get Lucky (Radio Edit - feat. Pharrell Williams and Nile Rodgers)

    Daft Punk, Pharrell Williams, Nile Rodgers
  • music

    Instant Crush (feat. Julian Casablancas)

    Daft Punk, Julian Casablancas
  • music

    Give Life Back to Music

    Daft Punk
  • music

    Starboy (feat. Daft Punk)

    The Weeknd, Daft Punk

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%