
20 min Climb Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 20 min Climb Ride, a hills-based class designed to challenge your endurance and strength. In this class, you'll crank up the resistance and push your output as you ride to the top. The climb ride focuses on working your glutes, hamstrings, and quads. Enjoy the motivating beats of electronic music as you power through each segment. This class is perfect for those looking to conquer the hills and elevate their cycling experience.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Drake, The Weeknd, Doja Cat, Nina Simone
Playlist
Feeling Good (Chris Avantgarde Remix)
Nina SimoneSummer Games
DrakeThis Is How We Do It (Agami Remix)
Montell Jordan
Playlist
Feeling Good (Chris Avantgarde Remix)
Nina SimoneSummer Games
DrakeThis Is How We Do It (Agami Remix)
Montell JordanDopamine (feat. Eyelar)
Purple Disco Machine, Eyelar
Class plan
Warm Up
1 MovementCycling
9 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%