
20 min Climb Ride
Originally aired
Erik Jäger
Cycling
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Join Erik Jäger for the 20 min Climb Ride. Turn up the resistance and take your performance to new heights with this hill-climbing class. This ride will challenge you to reach the summit under your own power. With a focus on climbing, you'll engage your legs and core throughout the session. Experience the thrill of conquering each hill as you push through this invigorating workout.
Equipment
- Stationary bike
Featuring music by
Donna Summer, Earth, Wind & Fire, Chic, Gloria Gaynor
Playlist
Love To Love You Baby (Single Edit)
Donna SummerKnock on Wood (7" Edit)
Amii StewartTurn the Beat Around (7" Single Edit)
Vicki Sue Robinson
Playlist
Love To Love You Baby (Single Edit)
Donna SummerKnock on Wood (7" Edit)
Amii StewartTurn the Beat Around (7" Single Edit)
Vicki Sue RobinsonGotta Go Home
Boney M.
Class plan
Warm Up
Cycling
Cool Down