Skip to main content
20 min Climb Ride

20 min Climb Ride

Originally aired

Emma Lovewell

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Fleetwood Mac, Muse, Tom Petty, Metallica

Playlist

  • Full Moon Fever

    Runnin' Down A Dream

    Tom Petty
  • The First Five

    Uprising

    Muse
  • Fever

    Fever

    David Penn, KPD

Playlist

  • Full Moon Fever

    Runnin' Down A Dream

    Tom Petty
  • The First Five

    Uprising

    Muse
  • Fever

    Fever

    David Penn, KPD
  • Metallica

    Enter Sandman

    Metallica

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    1 Movement

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%