
20 min Climb Ride
Originally aired
Christine D'Ercole
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Christine D'Ercole for the 20 min Climb Ride, a class designed to challenge you with hills-based intervals. In this climb class, you'll crank up the resistance and watch your output soar as you ride to the top. The rock music genre will keep you motivated throughout the session. You'll work on your glutes, hamstrings, and quads, ensuring a comprehensive lower-body workout. This class is perfect for those looking to push their limits and conquer every hill.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Miley Cyrus, Dave Matthews Band, Dolly Parton, Shinedown
Playlist
Where Are You Going
Dave Matthews BandThe Climb
Miley CyrusGET UP
Shinedown
Playlist
Where Are You Going
Dave Matthews BandThe Climb
Miley CyrusGET UP
ShinedownLandslide
The Chicks
Class plan
Warm Up
2 MovementsCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%