
20 min Climb Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 20 min Climb Ride. In this hills-based class, crank up the resistance and watch your output soar as you ride to the top. The class features electronic music to keep you motivated throughout. This climb ride focuses on working your glutes, hamstrings, and quads. Get ready for an engaging and challenging session with Charlotte.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Ne-Yo, Dimitri Vegas & Like Mike, Tom Staar, EO
Playlist
German (Majestic Remix)
EOCali Quake
Chris GiulianoRevival (feat. Soundr)
Arkane Skye, Soundr
Playlist
German (Majestic Remix)
EOCali Quake
Chris GiulianoRevival (feat. Soundr)
Arkane Skye, SoundrThe Nighttrain
Tom Staar
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%