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20 min Classical Music Ride

20 min Classical Music Ride

Originally aired

Mayla Wedekind

Cycling

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Join Mayla Wedekind for a 20 min Classical Music Ride. This workout packs power and finesse. Experience the sounds of beautiful symphonies from past and present as you pedal through this music cycling class. Enjoy the classical music genre that accompanies your ride. Focus on your glutes, hamstrings, and quads throughout the session.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Ólafur Arnalds, 2CELLOS, Antonio Vivaldi, Philadelphia Orchestra

Playlist

  • A Christmas Festival

    White Christmas

    Arthur Fiedler
  • A Musica Do Piano Mais Relaxante Classica No Universo

    Liebestraum No. 3 in A-Flat Major, Op. 62

    Franz Liszt, Dubravka Tomsic
  • Let There Be Cello

    Hallelujah

    2CELLOS

Playlist

  • A Christmas Festival

    White Christmas

    Arthur Fiedler
  • A Musica Do Piano Mais Relaxante Classica No Universo

    Liebestraum No. 3 in A-Flat Major, Op. 62

    Franz Liszt, Dubravka Tomsic
  • Let There Be Cello

    Hallelujah

    2CELLOS
  • Fantasia

    The Nutcracker Suite, Op. 71A, Dance Of The Reed Flutes

    Leopold Stokowski, Philadelphia Orchestra

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%