
20 min Classical Music Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for a 20 min Classical Music Ride that packs power and finesse. This music cycling class will have you swept away by the sounds of beautiful symphonies from past and present. As you pedal through the session, you'll enjoy soundtracks that enhance your workout experience. The class focuses on working your glutes, hamstrings, and quads. Get ready to ride with Charlotte and enjoy an immersive musical journey.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
John Williams, Hans Zimmer, Lisa Gerrard, Ennio Morricone
Playlist

The Slave Who Became A Gladiator
Gavin Greenaway, The Lyndhurst Orchestra, Hans Zimmer, Lisa Gerrard
The Ecstasy of Gold (From "The Good, The Bad and the Ugly")
Ennio Morricone
Schindler's List: Theme
Itzhak Perlman, John Williams
Playlist

The Slave Who Became A Gladiator
Gavin Greenaway, The Lyndhurst Orchestra, Hans Zimmer, Lisa Gerrard
The Ecstasy of Gold (From "The Good, The Bad and the Ugly")
Ennio Morricone
Schindler's List: Theme
Itzhak Perlman, John Williams
The Bridge of Khazad Dum
Howard Shore
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
